Meade County Area Chamber of Commerce

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Serenity Fitness Grand Opening Ribbon Cutting March 7

The Meade County Chamber of Commerce will be holding a ribbon-cutting with Brandenburg’s newest business Serenity Fitness. Serenity Fitness is the newest addition to historic downtown Brandenburg. It is located at 235 Main St. and is owned by Wendy Spohn. Spohn is a recently retired U.S. Army Musician with almost 25 years of federal service. She has been an Elite Trainer for International Sports Sciences Association (ISSA), with certifications in Personal Training, Fitness Therapy, and Fitness Nutrition since 2011. She spent her last nine years in the Army as a Master Resilience Trainer (MRT), helping Soldiers cope with the rigors of combat and deal with life’s challenges in the face of adversity. Wendy earned a master’s degree in Exercise Science as a Wellness Coach from the California University of Pennsylvania in 2016 and received her 200-hour yoga instructor training with Yoga Medicine® in 2019.

She hopes to combat chronic pain through positional realignment, myofascial release, and meditation. She began practicing yoga 20 years ago with the hopes of becoming an instructor upon retirement. Spohn began her Reiki journey in 2018 with the Intuitive Connection, LLC in Louisville, KY and achieved Master Reiki status in December of the same year. She is also a Certified Crystal Healer through the School of Love and Light. She enjoys practicing mindfulness and healing sessions with friends and family. Spohn is excited about healing her community, one soul at a time. She is happily married and the mother of two, enjoying small-town life on a lake somewhere in Kentucky.

DESCRIPTION OF SERVICES:

(YOGA) Spohn has been trained to work within a variety of settings to provide individualized programs for clients based on their specific needs. She will support your healing process in conjunction with your physician’s healthcare plan to improve your way of life. Yoga works great to help alleviate symptoms of post-traumatic stress disorder (PTSD), traumatic brain injury (TBI), anxiety, and depression. It is also a great mobility enhancer for those with physical limitations and injuries. (REIKI) Reiki is the unseen, life-supporting energy that is found in and around everything. Trained practitioners are attuned by Reiki Masters to channel this energy to heal the spirit, mind, emotions, and the body. Reiki is useful for treating illnesses in conjunction with modern healthcare and can speed up recovery time by stimulating the relaxation response. Reiki is not a religion, but more of a practice or art. She will be able to assess the state of your chakra system and provide feedback about the location of each energy center and its movement.  She will send reiki to areas in need of healing, cleansing, and realignment. Spohn says that when energy channels are realigned, your health and quality of life improves. With the added energy of crystals and stones, you will experience a relaxed state in a comfortable environment.

You can find Serenity Fitness online at www.myserenityfitness.com, or on Facebook at https://www.facebook.com/myserenityfitness/. The Ribbon Cutting will also celebrate the Grand Opening of Serenity Fitness Yoga Studio. Everyone is invited. If you would like to RSVP, please email director@meadekychamber.org or call 270-422-3626.

Serenity Fitness Ribbon Cutting March 7th

The Meade County Chamber of Commerce will be holding a ribbon-cutting with Brandenburg’s newest business Serenity Fitness. Serenity Fitness is the newest addition to historic downtown Brandenburg. It is located at 235 Main St. and is owned by Wendy Spohn. Spohn is a recently retired U.S. Army Musician with almost 25 years of federal service. She has been an Elite Trainer for International Sports Sciences Association (ISSA), with certifications in Personal Training, Fitness Therapy, and Fitness Nutrition since 2011. She spent her last nine years in the Army as a Master Resilience Trainer (MRT), helping Soldiers cope with the rigors of combat and deal with life’s challenges in the face of adversity. Wendy earned a master’s degree in Exercise Science as a Wellness Coach from the California University of Pennsylvania in 2016 and received her 200-hour yoga instructor training with Yoga Medicine® in 2019.

She hopes to combat chronic pain through positional realignment, myofascial release, and meditation. She began practicing yoga 20 years ago with the hopes of becoming an instructor upon retirement. Spohn began her Reiki journey in 2018 with the Intuitive Connection, LLC in Louisville, KY and achieved Master Reiki status in December of the same year. She is also a Certified Crystal Healer through the School of Love and Light. She enjoys practicing mindfulness and healing sessions with friends and family. Spohn is excited about healing her community, one soul at a time. She is happily married and the mother of two, enjoying small-town life on a lake somewhere in Kentucky.

DESCRIPTION OF SERVICES:

(YOGA) Spohn has been trained to work within a variety of settings to provide individualized programs for clients based on their specific needs. She will support your healing process in conjunction with your physician’s healthcare plan to improve your way of life. Yoga works great to help alleviate symptoms of post-traumatic stress disorder (PTSD), traumatic brain injury (TBI), anxiety, and depression. It is also a great mobility enhancer for those with physical limitations and injuries. (REIKI) Reiki is the unseen, life-supporting energy that is found in and around everything. Trained practitioners are attuned by Reiki Masters to channel this energy to heal the spirit, mind, emotions, and the body. Reiki is useful for treating illnesses in conjunction with modern healthcare and can speed up recovery time by stimulating the relaxation response. Reiki is not a religion, but more of a practice or art. She will be able to assess the state of your chakra system and provide feedback about the location of each energy center and its movement.  She will send reiki to areas in need of healing, cleansing, and realignment. Spohn says that when energy channels are realigned, your health and quality of life improves. With the added energy of crystals and stones, you will experience a relaxed state in a comfortable environment.

You can find Serenity Fitness online at www.myserenityfitness.com, or on Facebook at https://www.facebook.com/myserenityfitness/. The Ribbon Cutting will also celebrate the Grand Opening of Serenity Fitness Yoga Studio. Everyone is invited. If you would like to RSVP, please email director@meadekychamber.org or call 270-422-3626.

Winter Education Series

Winter Education Series Upcoming Schedule

 

Tuesday, March 01, 2016    Communication: Sarah Berkshire staff writer for the Heartland Communications Consultants  will guide you in best practices and tips for writing headlines, texting, emails, writing summaries and networking. 10 a.m. MC Extension Office  1041 Old Ekron Road,

Tuesday, March 8, 2016    Regional Conversations, the Elizabethtown – Fort Knox Municipal Statics Area and Meade County, road expansions and growth in the region, the SWOT analysis. A vibrant and lively speaker Kenny Rambo will energize you with questions and answers about our regional community.  10 a.m. MC Extension Office  1041 Old Ekron Road,

Tuesday, March 15, 2016      Kentucky Career Center: Jerisia Lamons will share the power of networking how  it will impact your business career. Learn how the “unemployment office” has evolved and how they solve your workforce needs.  10 a.m. location to be decided.

 

Google Business Listings and Maps

Tuesday, January 12, 2016 :  take the mystery out of this important business tool. Joseph Danzer, a Google Certified Photographer and Google City Ambassador,

Get your business online with Google.

Setting up your free Google Business Listing is one of the most important things you will do this year for your business.

Businesses that have complete business information online are twice as likely to be considered reputable by consumers. When people can find info about local dentists, dry cleaners, and your business, our community becomes even stronger.

Joseph Danzer, a Google Certified Photographer and Google City Ambassador, Heartland Communications Consultants and the Meade County Chamber of Commerce are partnering to bring you a free presentation about getting your business online.  Learn about getting listed on Google Search and Maps and making sure that when you are found that you look amazing.

The class is 8:20am – 9:30am  at the Extension Office located at 1041 Old Ekron Road. Call or email the Chamber office and let us know if you are planning to attend.